Dealing with Stubborn Shadow Traits

February 16, 2018 | By

Recently, you may have noticed that some of your ego patterns, shadow trait,s or deeper aspects of your defensive structure/ coping programs are flaring up again or showing new strenght in your life even though you have been really working to integrate, heal and let go.

This is usually not a sign of regressing or going backwards, but more so a sign that you are going deeper into the programs and patterns that limit you, which at the same time also brings up a serious challenge to stay centered and aligned to your heart and letting go.

This is how the ego acts when we work to really let go of the old ways and challenge the dominance the ego believes it has.

Your ego will only give so much ground before attempting to challenge you in one of many variations (shadow traits) of the old ways to see if you will succumb to the temptations and payoffs it so needs to keep going.

The craftiness and complexity of the ego is stunning in most and many times we do not realize when this subtle shift or play of our ego occurs at first.

And, scarier yet, when we realize this, typically we begin to  judge or bash ourselves for not seeing our ego jump in or not being able to stop it, which is just another layer that works to solidify the hold that our ego has over us.

So, in these times what is best when our ego and the various shadow traits within flex their complexity or depth of expression?

To stand our ground and agree to accept all that comes forward and see what makes the ego patterns/shadow traits that come up tick while centered and in higher vibrational state.  To actively search for what keeps them going in us (the payoff), what we avoid by staying in them, and what is the deep need underneath it that will likely add greatly to our lives and our connection within?

This dedication and willingness to connect with the shadow and the ego, what restricts us, is the very thing that ensures we will find out.

No ego pattern, shadow trait, emotional or mental loop can stand against the willingness we have to face them within the space of our hearts as they cannot.   The mind, our shadow, the ego and even our emotions are all based on investment and force.  Once the force drops (payoff and/or avoidance), the pattern dies.

It is the power that our spirit has, to override and help reframe any constrictive pattern within us and learn to live in the space of the heart that does run on force, but power allowing us to see life in a whole new way.

Find way to face your shadow, to challenge your ego and embrace your heart.  Be patient and accept that it will take some time to break through and heal.  Learn to laugh a bit a yourself, give yourself a break, and learn to loving yourself is the key to increased compassion and happiness.

With love,

Jeff Casper

Energy Coach & Founder of Selfunification

And, because of this recent flare up that many are experiencing, we are offering our Shadow Work Transmission this Friday the 16th at 9pm MST.  This guided meditation process (spoken by Jeff Casper) leads you through how to connect with and work through various ego/shadow traits that are affecting you at this time.

And, along with the process itself, forum access is included to share and ask questions regarding what you experienced.  Remember, action is needed when we feel the ego attempting to challenge us.  Action that heart centered and geared towards integration and healing.

Come check out the Shadow Work Process and what is can do for you!

Click here to learn more or sign up.

The cost for this session is $100.

Thank you and hope to have you join in!



Sacred Self-Healing Journey

24 STEPS – Sacred  Self Healing Journey: Transcending Our Ego – read more about the Sacred Self-Healing Self-Study Program


We have 2 spots for the Personal Heart-Warrior Bootcamp available starting 1st March 2018

Please check here for more info

© 2018, Jeff Casper. All rights reserved.

Category: Self-Transformation

Jeff Casper

About the Author ()

Jeff Casper is known for being an energy coach and clearing specialist/ etheric surgeon. His clients are from all over the world. In his 10 year practice as energy worker, Jeff has helped hundreds of people to remove energetic attachments, create a clean energetic slate and taught how to avoid complex energetic blocks through energy coaching and personal energy training. Jeff started his career with formal education in physical health and exercise physiology. He ran his own personal training business for years. After this, he began a long career in corporate staffing for medical personnel working with and developing new divisions and personnel. During his personal training and staffing career, he began to study meditation, metaphysics, psychology, and energy work. Since 2007 he has been working as Energy Coach & Remote Energy Worker specialized in subjects most energy workers won't touch. His work clears energetic blocks, repairs a person's energy systems and works to bring balance to their energetic systems. His energy work and coaching services can be a very helpful step in advancing an individual’s personal and spiritual evolution by better understanding the deeper levels of their energy system. Recently, Jeff working to finish his Masters in Counseling Degree and has completed a Life Coaching Certification. In cooperation with Jona Bryndis @ Jeff is also the co-author of the Sacred Self-Healing and Heart-Warrior Program and developed energy clearing and healing processes that can be obtained as meditation tools. Jeff is also the trainer for the LEVEL IV transCOACH Training Program offered at both sites.

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