Getting Through the Holidays with a bit of Humor

January 1, 2018 | By

Hello All,

Happy New Year to everyone and wish all the best for 2018.  Jona Bryndis at Transcodes has been hosting Getting Through the Holidays for the last 11 Days interviewing numerous guests and covering all kinds of ways to deal with stress, growth and the potential for the new year!.  So, thought it might be interesting to share one of the shows that we both were on with Ryan McCormick from on how humor can be a godsend when dealing with stress and this time of year.

Enjoy it as we had fun on this one and the tips here are really good to help out in any stressful situation.  Thanks to both Ryan and Jona for making it so much fun!  And be sure and watch the last show tomorrow night at the link above as it’ll be a good one!



With love and joy for all in the new year!

Jeff Casper
Energy Coach

Still time to sign up for the Heart Warrior Bootcamp for January 1st as we still have one spot open!  Check out this amazing 90-day program that really digs in and works to help you learn not only how to heal yourself…but push you through your limitations to places you can’t believe!  Listen to Ryan in the video above as he to was part of this transformative progarm!

© 2018, Jeff Casper. All rights reserved.

Category: Self-Transformation

Jeff Casper

About the Author ()

Jeff Casper is known for being an energy coach and clearing specialist/ etheric surgeon. His clients are from all over the world. In his 10 year practice as energy worker, Jeff has helped hundreds of people to remove energetic attachments, create a clean energetic slate and taught how to avoid complex energetic blocks through energy coaching and personal energy training. Jeff started his career with formal education in physical health and exercise physiology. He ran his own personal training business for years. After this, he began a long career in corporate staffing for medical personnel working with and developing new divisions and personnel. During his personal training and staffing career, he began to study meditation, metaphysics, psychology, and energy work. Since 2007 he has been working as Energy Coach & Remote Energy Worker specialized in subjects most energy workers won't touch. His work clears energetic blocks, repairs a person's energy systems and works to bring balance to their energetic systems. His energy work and coaching services can be a very helpful step in advancing an individual’s personal and spiritual evolution by better understanding the deeper levels of their energy system. Recently, Jeff working to finish his Masters in Counseling Degree and has completed a Life Coaching Certification. In cooperation with Jona Bryndis @ Jeff is also the co-author of the Sacred Self-Healing and Heart-Warrior Program and developed energy clearing and healing processes that can be obtained as meditation tools. Jeff is also the trainer for the LEVEL IV transCOACH Training Program offered at both sites.

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