What is Healing?

May 23, 2012 | By Jeff Casper

Healing is the ongoing process of being aware of your body at all levels, assessing where there is imbalance, and working to make the changes needed to harmonize your body. Healing can occur in the mind, body, or spirit, and typically incorporates all three in the process of integrating imbalances within ourselves.

Healing is first acceptance. Whether it is a blister, a painful memory, or unprocessed anger, it is healing or acceptance that is needed. We do this by accepting the blister or memory as part of us. As we recognize and claim these aspects, we are then able to reframe our painful experiences and focus on resolution by examining the feelings and reasons behind experiences. We then begin to make the changes necessary in our actions, feelings, and thoughts. The very act of finding and examining our own inner disharmonies activates the possibility of self- healing.

Sometimes, a person may need someone to facilitate the healing process, but they still are the ones who choose to initiate the healing process. Regardless if you are working with a doctor, a dentist, a priest, a shaman, or what’s his name from the ‘Grand Order of the Poobah in purple flowing robes,’ you heal yourself.

By the very decision that you find an asymmetry or imbalance in your body and choose to do something about, you have begun the healing process. This may require shifts in eating, diet, energy, or lifestyle, and you may have to have someone facilitate this shift, but it is you that is making the conscious shift.

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Category: Energetic Experiences, Energy Development

About the Author (Author Profile)

Jeff Casper is known for being an energy coach and clearing specialist/ etheric surgeon. His clients are from all over the world. In his 10 year practice as energy worker, Jeff has helped hundreds of people to remove energetic attachments, create a clean energetic slate and taught how to avoid complex energetic blocks through energy coaching and personal energy training. Jeff started his career with formal education in physical health and exercise physiology. He ran his own personal training business for years. After this, he began a long career in corporate staffing for medical personnel working with and developing new divisions and personnel. During his personal training and staffing career, he began to study meditation, metaphysics, psychology, and energy work. Since 2007 he has been working as Energy Coach & Remote Energy Worker specialized in subjects most energy workers won't touch. His work clears energetic blocks, repairs a person's energy systems and works to bring balance to their energetic systems. His energy work and coaching services can be a very helpful step in advancing an individual’s personal and spiritual evolution by better understanding the deeper levels of their energy system. Recently, Jeff working to finish his Masters in Counseling Degree and has completed a Life Coaching Certification. In cooperation with Jona Bryndis @ Transcodes.com Jeff is also the co-author of the Sacred Self-Healing and Heart-Warrior Program and developed energy clearing and healing processes that can be obtained as meditation tools. Jeff is also the trainer for the LEVEL IV transCOACH Training Program offered at both sites.